After-Church Yoga

Jun 30
1 min read

Sundays in August from 11:00 a.m. - 12:00 noon

We are told in the Bible to love the Lord with all our heart and soul and mind and strength. That’s a lot. Yoga is an ancient framework, not a religion, that originated in South Asia; through philosophy, movement, and breath work, it provides a structure for doing just that. Over the past five years or so, Sally Kirkpatrick has been practicing yoga and have found that it has deepened and enriched my love of and faith in Jesus.

Join Sally, who recently completed a Yoga Teacher Training with a Christian yoga group and would love to share this practice with our church family! As one of her teachers said, "all you need to practice yoga is a body and breath." Sally won’t ask you to twist into a impossible position, or to pray in a language that you don’t understand, or even to wear Spandex!

Sally will offer yoga practice during August, after church on Sundays, in the Vestry, from 11:00 to 12:00. Wear clothes in which you can move, and if you have a mat and/or blocks, please bring them. There will be a free-will donation to benefit ASSIST-JC.

Please RSVP for planning purposes, All Souls Congregational Church: After-Church Yoga or visit www.allsoulsbangor.com/connectandserve

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After-Church Yoga

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